Category Archives: Fitness

Bradford on Avon Cycling Festival

Support your local event – Bradford on avon cycling festival Saturday 14th July – Hill Climb Market street / Masons Lane Registration 12 noon Do you have what it take to go from zero to hero? This is a fun local event in Bradford on avon to test the weekend warrior or seasoned cyclist. Click […]

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Tri4fitness Testimonial

Testimonial- Simon Woolfrey

Testimonial Andy has been training me one on one for little under 2 years and I find myself keep going  back for more punishment. I couldn’t be happier with the work and effort put in by all associated with Tri4fitness and will continue to work with them for the foreseeable future. I wouldn’t have considered myself athletic […]

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Personal Training with Emma

Our newest trainer at Tri4fitness Emma Bowes personal training offers a supportive, motivating and confidence building sessions. A mum with three kids she know’s the importance of a healthy lifestyle balanced with a busy family life. She we guide you through a specific and effective training program, combined with our nutritional plan to transform your […]

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Tri4fitness Training snack courtesy of Team Sky

Try out this great training snack for endurance based sport like cycling events, obstacles races e.g. Tough Mudder, running events. Its a great slow release energy boost to sustain your training effort and a great alternative to Bounce bar, 9 Bars and Natural bars which all contain extra sugar. Training snack: Team Sky Rice cakes […]

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