SAS & Tough Mudder Training Blog 6 Last week was a very tough week, the SAS training had certainly left it’s mark on me and my joints and muscles just felt beaten and tired which is to be expected! So I had a bit of a deload week and worked mainly on bodyweight movements, […]
» Continue reading![](https://www.try4fitness.co.uk/wp-content/uploads/2017/03/tough-mudder-624x257.jpg)