Tag Archives: #personaltraining

Trick or Treat 7 Day with Tri4fitness

For only £40 you can attend our bootcamps at John Gaunt school every Wednesday from 8pm, Body Tec gym, Bradford on avon from 9am, experience our personal training with two sessions, 3 month nutrition plan and a personalised training plan so you can continue getting those results! To make our offer even easier to book […]

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Personal Trainers Power Breakfast – Recipe

Granola Makes approximately 1kg   This is great with milk or natural yoghurt in the morning.    450g Oats 50g Sunflower seeds 50g Pumpkin seeds 60g mixed nuts, chopped 55g Butter/ Clover/ Olive oil spread e.g Bertolli 1.5tbs Honey 200-300g dried fruit   Pre heat the oven to 175°C/ Gas 3 Mix the oats, seeds […]

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