Tag Archives: #getintoshape

Winter Warmer

Winter Warmer – Homemade curry

With the nights drawing in and the cold frosty winter upon us, why not keep warm with this homemade chicken curry.   The Curry Secret   To make the perfect curry you have to start with a ‘base sauce’.  It seems like a long process but is really worth taking the time to do it.  […]

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Trick or Treat 7 Day with Tri4fitness

For only £40 you can attend our bootcamps at John Gaunt school every Wednesday from 8pm, Body Tec gym, Bradford on avon from 9am, experience our personal training with two sessions, 3 month nutrition plan and a personalised training plan so you can continue getting those results! To make our offer even easier to book […]

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