Our winter warmer package will help to get you into shape and keep you motivated while the dark nights start drawing in and cold winter weather, so why not book a consultation which includes a Free taster session. The Winter warmer package as it states on the flyer consist of ten thirty minute personal training […]
» Continue readingCategory Archives: Fitness
August Blog- My 1st year as a personal trainer.
It’s been a year since I made the decision to venture into the world of fitness and personal trainer. Although before I have been coaching both kids and adult football for a couple of seasons, becoming a PT seemed to be the next logical step in developing my career. Sport and fitness has always been […]
» Continue reading2015 Summer promotion
Please checkout our upto date blog also like us on facebook and follow us on twitter for latest Tri4fitness promotion, training tips, nutrition for personal training and sports coaching This is a example of regular Tri4fitness promotion!
» Continue reading